You would never like to see a cracked wall in your house then why a cracked heel? The cracked heel is a terrifying experience as the entire weight of your body falls upon your feet. One shouldn’t consider it a usual problem because the virus, bacteria in the dust may easily enter into our body comfortably.
The cracks may result in irritation, pain and if the problem is severe, it may bleed from the cracklings. This could occur in everybody of all the age groups.
If you lack proper foot care and hence it may lead to this problem. Our body weight on the feet will result in friction between our feet and ground and hence produces a cracking heal. There is a chance of crack on heel if we lack moisture in our body. So these are the most crucial reasons for the above condition.
This is not a chronic problem; we can quickly get rid of this cracked heels by following some tips and tricks regularly and by taking proper foot care. So here are some ways that you could follow to get a beautiful flawless heel.
How to heal cracked heels (5 Perfect Remedies)
To get rid of crack in the heel, you should examine the exact reason behind it because each person will have a different skin type and so that the reason might change. If it is due to the weight of your body, you must use a supporting slipper to your feet to reduce the friction. Sometimes it may be due to lack of foot care, i.e., the dust accumulated at the layers of your skin may result in cracked heels. Whatever the reason be, the initial step that is to be taken when you have this problem is to keep your foot clean.
One has to comfort their feet in the lukewarm water at least for 15 minutes to remove all the tiny dirt particles inside the cracks and then moisturize them with any foot cream, available in the market. Use cotton socks while you walk around and prefer to moisturize before you use them. This may relieve you from pain and the deep cracking of your heels.
If you neglect the cracks at its early stage and take no proper care, it leads to the continuous damage of your skin walls and turns as deep cracks. If you stand for a long time the skin expand sideways and leads t deep cracklings of your foot. The above-mentioned procedure helps you to cure cracks of your foot but if the problem is deep and from years you have to follow specific procedures on regular bases.
How to heal deep cracked heels
If you have deeply cracked heels, then the problem is severe. The cracked heel will not only appear awkward while you walk on barefoot but cause pain at each time. We need to tackle the problem in step by step manner to cure the problem. You need to comfort your foot in the lukewarm water, after a few minutes you should gently exfoliate the dead skin of your feet with a foot scrub. It hurts your foot if you pressurize while exfoliating. Pat the skin dry and apply a foot cream to retain the moisture.
Continue this procedure twice a week to get quick results and the foot cream with shea butter is suggestive.
How to heal cracked heels fast
At present days People prefer results in less time. The remedy to heal cracks is to lock in the moisture. For this, you can use heel protectors which are available in the market at low prices. The friction is reduced, and they will control the skin from expanding sideways. Hence help in quick healing.
Moisturize the skin two to three times a day and gently give a massage to foot to regulate the blood circulation. If you are a person who prefers natural ways, then honey is the best moisturizer to lock the life of your skin. It is famous for its deep cleaning and soothing property.
How to heal cracked heels overnight
The oil treatment will help you to get rid of cracked heels overnight. Any vegetable oil is helpful, but coconut oil gives adequate results. Apply the oil before you go bed and cover your foot with a white cotton sock. If your feet are at the extremely damaged condition, scrub your fee with loofah or pumice stone and follow the above procedure.
A mixture of oatmeal with oatmeal and jojoba oil also acts the same as the oil treatment to heal your foot. Apply the mixture and rinse it after 20 minutes.
How to fix cracked heels permanently
Proper foot care is required to fix the problem permanently, and one should follow certain precautions to avoid this problem. In general, it may be dry skin that leads to cracks on your heels, but sometimes they are due to harsh climatic conditions. Condition your foot all the time with a heel balm and don’t use harsh soaps along with excessive exposure to water. Following these few tips regularly will help you to fix this problem permanently.
How to heal cracked bleeding heels
The problem is chronic if it bleeds from your feet. It means many layers of your skin have damaged and the heel is exposed to infection. It takes so much time to heal the foot through the natural procedures and also results in pain. Consulting a Podiatrist for the treatment is suggestive. The doctor will suggest the best way to your problem, and it is safe to be under the observation of the doctor instead of following natural remedies.
The proverb ” prevention is better than cure ” shows that taking precaution is better than to treat after the loss. It would be better to take care of our feet from the beginning than to suffer from cracks and pains. Sometimes it might be a simple dead skin that makes us feel like crack. So, don’t worry about your cracks anymore. Moisturize your foot regularly to avoid this problem.